Intro Yi Ren Qigong: Internal Qi Activation

Monday, May 15 @ 8-10pm

This course led by instuctor Brendan Thorson teaches the foundational exercises for internal Qi-energy activation, cultivation, grounding and circulation. The purpose of these exercises is to activate and stabilize the energy field, increase internal energy levels and develop the body’s internal energetic communication system.

This Qi-energy based workshop will increase vitality and creativity, enhance immunity and self-healing, and improve the quality of our lives. We will activate and strengthen our energy field, balance our internal energies while increasing our courage and connection to the earth, and enhance sleep.  The practice of these exercises will also help to decrease excess stress accumulations, fears and anxieties, and slow down an overactive mind.  

FREE for CWC members

Early Bird: $20  General Ticket: $30